Guatemalan · Dessert

Rellenitos plantain and black bean

Ripe plantain forms a soft golden shell around sweetened black beans scented with cinnamon and cocoa. Pan-frying gives the outside a light crust, while the filling stays smooth and gently earthy.

VeganModerate8 filled ovals; 2 per serving

Ingredients

Original recipe: 8 filled ovals; 2 per serving. Ingredient amounts scale below; the method is written for 4 servings. For larger amounts, use separate batches and check doneness.

  • 700 gpeeled ripe plantains, cut into thick pieces
  • 1500 mlwater for boiling
  • 1 eachcinnamon stick
  • 240 gcanned black beans, drained and rinsed
  • 60 gsugar, divided
  • 1 tbspunsweetened cocoa powder
  • ½ tspground cinnamon
  • ⅛ tspsalt
  • 30 mlwater for bean filling
  • 3 tbspneutral oil

Make it

  1. Bring the boiling water and cinnamon stick to a boil. Add plantain pieces and simmer for 12–15 minutes until tender. Drain thoroughly, discard the cinnamon stick and mash the plantain; cool for 10 minutes so the mash is firm enough to shape.
  2. While the plantain cooks, mash the black beans until smooth. Put in a small pan with 40 g sugar, cocoa, ground cinnamon, salt and filling water. Cook over medium-low for 5–6 minutes, stirring, until thick enough to hold its shape; cool slightly.
  3. Divide the plantain mash into eight portions. Flatten each in your palm, add one-eighth of the bean filling and close the plantain around it, shaping a sealed oval with no exposed filling.
  4. Heat the oil in a nonstick pan over medium heat. Fry the ovals in two batches for 3–4 minutes per side until golden and hot throughout, turning carefully.
  5. Drain briefly on paper, sprinkle with the remaining sugar and serve two warm rellenitos per person.
Ingredients, recipe context & sources

Ingredient flags: None of the nine major allergens identified in the specified ingredients. Check packaged ingredients and cross-contact.

This is an original Livura home-cooking interpretation, not yet independently kitchen-tested. Source links provide dish and cultural context; the recipe wording and quantities are Livura’s.

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