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Parippu coconut red-lentil dhal

Red lentils simmer with turmeric, onion and coconut milk, then receive a fragrant finish of mustard seeds and curry leaves. The result is a soft, spoonable dhal with gentle spice and a rich coconut finish.

VeganEasy4 servings

Ingredients

Original recipe: 4 servings. Ingredient amounts scale below; the method is written for 4 servings. For larger amounts, use separate batches and check doneness.

  • 250 gdry split red lentils
  • 700 mlwater
  • 120 gonion, finely sliced
  • 3 clovegarlic, sliced
  • ½ tspground turmeric
  • 1 eachgreen chili, slit
  • 250 mlunsweetened coconut milk
  • ¾ tspsalt
  • 1 ½ tbspcoconut oil
  • 1 tspblack mustard seeds
  • 12 eachcurry leaves, dried well
  • ½ tspground cumin

Make it

  1. Rinse the lentils thoroughly. Put them in a saucepan with the water, onion, garlic, turmeric and green chili, and bring to a gentle boil over medium heat.
  2. Lower the heat and simmer partly covered for 18–22 minutes, stirring occasionally, until the lentils collapse when pressed with a spoon.
  3. Stir in the coconut milk and salt. Simmer gently, uncovered, for 5 minutes until creamy; do not boil hard after adding the milk.
  4. Warm the coconut oil in a small pan over medium heat. Add the mustard seeds and cover with a splatter screen until they begin to pop, about 30 seconds. Add curry leaves and cumin and stir for 20 seconds.
  5. Pour the fragrant oil and spices over the lentils, stir and remove the whole chili before serving. The dhal should flow slowly from a spoon.
Ingredients, recipe context & sources

Ingredient flags: None of the nine major allergens identified in the specified ingredients. Check packaged ingredients and cross-contact.

This is an original Livura home-cooking interpretation, not yet independently kitchen-tested. Source links provide dish and cultural context; the recipe wording and quantities are Livura’s.

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