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Ginataang kalabasa at sitaw

Golden squash and long beans simmer in coconut milk until the squash begins to enrich the sauce. Tofu turns this vegetable dish into a generous main, while garlic, onion and ginger build a gentle savoury base.

VeganEasy4 servings

Ingredients

Original recipe: 4 servings. Ingredient amounts scale below; the method is written for 4 servings. For larger amounts, use separate batches and check doneness.

  • 600 gpeeled kabocha squash or butternut squash, cut into 2.5 cm cubes
  • 250 gyardlong beans, cut into 5 cm pieces
  • 400 gfirm tofu, drained and cubed
  • 400 mlunsweetened coconut milk
  • 250 mlwater
  • 150 gonion, sliced
  • 4 clovegarlic, minced
  • 15 gfresh ginger, thinly sliced
  • 1 tbspneutral oil
  • 1 ½ tbspgluten-free tamari
  • ¼ tspground black pepper

Make it

  1. Warm the oil in a wide saucepan over medium heat. Cook onion for 4 minutes, then add garlic and ginger for 1 minute until fragrant.
  2. Add squash, coconut milk and water. Bring to a gentle simmer, cover loosely and cook over medium-low for 10–12 minutes until the squash is beginning to soften.
  3. Add long beans, tofu, tamari and black pepper. Simmer uncovered for 7–9 minutes, until the beans are tender and the squash can be pierced easily without every cube falling apart.
  4. Gently press two or three squash pieces into the broth to thicken it slightly. Divide among four bowls and serve hot.
Ingredients, recipe context & sources

Ingredient flags: Soy. Check packaged ingredients and cross-contact.

This is an original Livura home-cooking interpretation, not yet independently kitchen-tested. Source links provide dish and cultural context; the recipe wording and quantities are Livura’s.

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